Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ryan Haynes
Team: Superior Athletic Club (Medford, OR)
Date: Wednesday, July 31, 2019
Time: 30:53
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 15.3 Avg / 27.6 Max
Power (Watts): 178 Avg / 343 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 146 Avg / 158 Max

Ghost

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