Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Dunoff
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Thursday, August 1, 2019
Time: 33:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 389
Speed (MPH): 17.8 Avg / 22.6 Max
Power (Watts): 166 Avg / 305 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 76 Avg / 176 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:19