| Rider: | Dave Pryor |
| Team: | Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA) |
| Date: | Thursday, August 1, 2019 |
| Time: | 29:57 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 369 |
| Speed (MPH): | 15.8 Avg / 29.3 Max |
| Power (Watts): | 187 Avg / 442 Max |
| Cadence (RPM): | 67 Avg / 93 Max |
| Heartrate (BPM): | 129 Avg / 134 Max |
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