Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Burdick
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, August 1, 2019
Time: 30:49
Distance: 6.39 Miles
Laps: 4.3
Calories: 183
Speed (MPH): 12.4 Avg / 17.6 Max
Power (Watts): 80 Avg / 220 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 83 Avg / 107 Max

Laps

1.50 mi in 7:49
1.50 mi in 7:10
1.50 mi in 6:52
1.50 mi in 6:17
0.39 mi in 2:41