Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chad Simms
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, August 1, 2019
Time: 32:01
Distance: 8.78 Miles
Laps: 8.8
Calories: 298
Speed (MPH): 16.5 Avg / 20.7 Max
Power (Watts): 142 Avg / 333 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 137 Avg / 162 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:47
0.78 mi in 3:19