| Rider: | Dennis Fitzsimmons |
| Team: | Woodcrest Villa (Lancaster, PA) |
| Date: | Thursday, August 1, 2019 |
| Time: | 30:00 |
| Distance: | 7.33 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 14.6 Avg / 17.0 Max |
| Power (Watts): | 99 Avg / 139 Max |
| Cadence (RPM): | 55 Avg / 64 Max |
| Heartrate (BPM): | 123 Avg / 150 Max |
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