Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Greg Ahrens
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, August 1, 2019
Time: 54:49
Distance: 13.51 Miles
Completed:
Calories: 507
Speed (MPH): 14.8 Avg / 23.3 Max
Power (Watts): 135 Avg / 468 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 72 Avg / 137 Max

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