Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ellen Kauffmann
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Thursday, August 1, 2019
Time: 21:37
Distance: 5.23 Miles
Laps: 1.6
Calories: 181
Speed (MPH): 14.5 Avg / 20.8 Max
Power (Watts): 115 Avg / 164 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 79 Avg / 129 Max

Laps

3.37 mi in 13:19
1.86 mi in 8:18