| Rider: | B. Gastrell |
| Team: | Gold's Gym - Lorton (Lorton, VA) |
| Date: | Thursday, August 1, 2019 |
| Time: | 26:48 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 310 |
| Speed (MPH): | 16.2 Avg / 26.1 Max |
| Power (Watts): | 174 Avg / 299 Max |
| Cadence (RPM): | 60 Avg / 83 Max |
| Heartrate (BPM): | 145 Avg / 152 Max |
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