Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Christopher Zornes
Team: Superior Athletic Club (Medford, OR)
Date: Thursday, August 1, 2019
Time: 32:08
Distance: 8.19 Miles
Laps: 2.4
Calories: 316
Speed (MPH): 15.3 Avg / 23.5 Max
Power (Watts): 145 Avg / 346 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 144 Avg / 198 Max

Laps

3.37 mi in 12:27
3.37 mi in 13:37
1.45 mi in 6:04