Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: The Poet Ate the Writer
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, August 1, 2019
Time: 4:33
Distance: 1 Miles
Completed:
Calories: 28
Speed (MPH): 13.2 Avg / 17.1 Max
Power (Watts): 80 Avg / 142 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 157 Avg / 173 Max

Goal

1 Mile

Ghost

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