Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Victoria Holmes
Team: Workout Anytime - Manchester (Manchester, TN)
Date: Thursday, August 1, 2019
Time: 31:09
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.4 Avg / 23.3 Max
Power (Watts): 116 Avg / 380 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 136 Avg / 151 Max

Ghost

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