Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, August 2, 2019
Time: 55:30
Distance: 17.00 Miles
Laps: 17.0
Calories: 618
Speed (MPH): 18.4 Avg / 20.4 Max
Power (Watts): 161 Avg / 241 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:07

Goal

1 Completed Lap