Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alison Ricciotti
Team: Melody Fuchs (Mahopac, NY)
Date: Friday, August 2, 2019
Time: 30:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 189
Speed (MPH): 13.9 Avg / 15.6 Max
Power (Watts): 94 Avg / 130 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 103 Avg / 117 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:28
1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:12