Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, August 2, 2019
Time: 17:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 152
Speed (MPH): 15.1 Avg / 26.1 Max
Power (Watts): 123 Avg / 482 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 146 Avg / 170 Max

Laps

1.50 mi in 5:50
1.50 mi in 6:01
1.50 mi in 6:03