Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randall Miles
Team: Supreme Sports Club (Columbia, MD)
Date: Friday, August 2, 2019
Time: 34:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 372
Speed (MPH): 17.4 Avg / 19.9 Max
Power (Watts): 157 Avg / 224 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:14
1.00 mi in 3:34