Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Ward
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Friday, August 2, 2019
Time: 16:06
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 18.6 Avg / 25.8 Max
Power (Watts): 204 Avg / 395 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 160 Avg / 180 Max

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