Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Pont
Team: Anytime Fitness - Lisbon (Lisbon, CT)
Date: Friday, August 2, 2019
Time: 35:11
Distance: 8.53 Miles
Laps: 1.7
Calories: 290
Speed (MPH): 14.5 Avg / 19.1 Max
Power (Watts): 114 Avg / 260 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

5.00 mi in 19:31
3.53 mi in 15:40