Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Jake Rubin
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, August 2, 2019
Time: 20:34
Distance: 6.33 Miles
Completed:
Calories: 293
Speed (MPH): 18.5 Avg / 23.4 Max
Power (Watts): 210 Avg / 367 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 158 Avg / 161 Max

Ghost

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