Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, August 2, 2019
Time: 25:04
Distance: 6.40 Miles
Laps: 6.4
Calories: 195
Speed (MPH): 15.3 Avg / 16.2 Max
Power (Watts): 106 Avg / 145 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 100 Avg / 107 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:53
0.40 mi in 1:37

Goal

25 Minutes