Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nate CarrOll
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, August 2, 2019
Time: 23:17
Distance: 7.22 Miles
Completed:
Calories: 341
Speed (MPH): 18.6 Avg / 28.8 Max
Power (Watts): 220 Avg / 401 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 105 Avg / 153 Max

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