Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, August 3, 2019
Time: 18:54
Distance: 5.24 Miles
Laps: 1.2
Calories: 195
Speed (MPH): 16.6 Avg / 21.1 Max
Power (Watts): 148 Avg / 222 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 167 Avg / 189 Max

Laps

4.42 mi in 16:02
0.82 mi in 2:52

Goal

5 Miles