| Rider: | James Long |
| Team: | Onelife Fitness - Rockville (Rockville, MD) |
| Date: | Saturday, August 3, 2019 |
| Time: | 7:24 |
| Distance: | 2.03 Miles |
| Completed: | |
| Calories: | 68 |
| Speed (MPH): | 16.5 Avg / 23.2 Max |
| Power (Watts): | 150 Avg / 327 Max |
| Cadence (RPM): | 70 Avg / 88 Max |
| Heartrate (BPM): | 133 Avg / 137 Max |
Personal Best
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