Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Olson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, August 3, 2019
Time: 21:15
Distance: 5.52 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 15.6 Avg / 20.4 Max
Power (Watts): 148 Avg / 307 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

5.00 mi in 17:13
0.52 mi in 4:02