Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pam B
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, August 3, 2019
Time: 23:35
Distance: 5.02 Miles
Laps: 1.3
Calories: 172
Speed (MPH): 12.8 Avg / 21.4 Max
Power (Watts): 97 Avg / 221 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

4.01 mi in 18:39
1.01 mi in 4:56