Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Earl Bradford
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Sunday, August 4, 2019
Time: 18:03
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.3 Avg / 21.5 Max
Power (Watts): 115 Avg / 255 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 107 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.