| Rider: | ashley seay |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, August 5, 2019 |
| Time: | 20:00 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 84 |
| Speed (MPH): | 8.7 Avg / 20.2 Max |
| Power (Watts): | 49 Avg / 200 Max |
| Cadence (RPM): | 56 Avg / 72 Max |
| Heartrate (BPM): | 128 Avg / 147 Max |
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