Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, August 5, 2019
Time: 25:39
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 16.3 Avg / 22.1 Max
Power (Watts): 170 Avg / 306 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 137 Avg / 156 Max

Ghost

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