Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: M Warr
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, August 5, 2019
Time: 23:39
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.7 Avg / 23.8 Max
Power (Watts): 198 Avg / 399 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 154 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.