| Rider: | bill rowell |
| Team: | Ontario Health and Fitness (Pulaski, NY) |
| Date: | Monday, August 5, 2019 |
| Time: | 40:49 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 587 |
| Speed (MPH): | 16.8 Avg / 28.6 Max |
| Power (Watts): | 215 Avg / 528 Max |
| Cadence (RPM): | 53 Avg / 72 Max |
| Heartrate (BPM): | 137 Avg / 175 Max |
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