| Rider: | Dave Atkinson |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Monday, August 5, 2019 |
| Time: | 25:10 |
| Distance: | 4.50 Miles |
| Laps: | 3.0 |
| Calories: | 116 |
| Speed (MPH): | 10.7 Avg / 13.8 Max |
| Power (Watts): | 59 Avg / 151 Max |
| Cadence (RPM): | 57 Avg / 68 Max |
| Heartrate (BPM): | 123 Avg / 128 Max |
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