Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Karin Hudson
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Thursday, July 25, 2019
Time: 36:28
Distance: 6.98 Miles
Completed:
Calories: 233
Speed (MPH): 11.5 Avg / 18.9 Max
Power (Watts): 83 Avg / 231 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 115 Avg / 128 Max

Ghost

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