Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ellen Kauffmann
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Monday, August 5, 2019
Time: 20:53
Distance: 5.29 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 15.2 Avg / 19.9 Max
Power (Watts): 119 Avg / 175 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 115 Avg / 153 Max

Laps

5.00 mi in 19:46
0.29 mi in 1:07