Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Dame
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Monday, August 5, 2019
Time: 10:48
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 18.6 Avg / 23.9 Max
Power (Watts): 195 Avg / 290 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 156 Avg / 194 Max

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