Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Falls
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, August 5, 2019
Time: 55:19
Distance: 10.79 Miles
Laps: 10.8
Calories: 296
Speed (MPH): 11.7 Avg / 15.9 Max
Power (Watts): 65 Avg / 136 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 113 Avg / 127 Max

Laps

1.00 mi in 5:38
1.00 mi in 4:47
1.00 mi in 4:34
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:26
1.00 mi in 4:43
1.00 mi in 4:47
1.00 mi in 5:33
1.00 mi in 7:08
0.79 mi in 5:03

Goal

60 Minutes