Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Baldwin
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Monday, August 5, 2019
Time: 29:54
Distance: 9.00 Miles
Laps: 9.0
Calories: 337
Speed (MPH): 18.1 Avg / 21.3 Max
Power (Watts): 172 Avg / 303 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:21