| Rider: | Goober Row |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Tuesday, August 6, 2019 |
| Time: | 30:52 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 324 |
| Speed (MPH): | 14.8 Avg / 26.5 Max |
| Power (Watts): | 157 Avg / 435 Max |
| Cadence (RPM): | 86 Avg / 114 Max |
| Heartrate (BPM): | 136 Avg / 168 Max |
Personal Best
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