Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Judge John Ott
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Tuesday, August 6, 2019
Time: 30:35
Distance: 7.62 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 14.9 Avg / 23.3 Max
Power (Watts): 141 Avg / 308 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 117 Avg / 145 Max

Laps

6.98 mi in 27:43
0.64 mi in 2:52