Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Aaron Haynes
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Tuesday, August 6, 2019
Time: 1:10:13
Distance: 18.04 Miles
Laps: 3.6
Calories: 717
Speed (MPH): 15.4 Avg / 23.9 Max
Power (Watts): 146 Avg / 398 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 127 Avg / 173 Max

Laps

5.00 mi in 22:25
5.00 mi in 19:51
5.00 mi in 17:40
3.04 mi in 10:17