Rider: | John Swanlund |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Tuesday, August 6, 2019 |
Time: | 52:58 |
Distance: | 18.00 Miles |
Laps: | 2.0 |
Calories: | 811 |
Speed (MPH): | 20.4 Avg / 28.8 Max |
Power (Watts): | 240 Avg / 600 Max |
Cadence (RPM): | 60 Avg / 77 Max |
Heartrate (BPM): | 85 Avg / 189 Max |