| Rider: | J Underwood |
| Team: | YMCA - Gaston County - Warlick (Gastonia, NC) |
| Date: | Tuesday, August 6, 2019 |
| Time: | 36:12 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 256 |
| Speed (MPH): | 11.6 Avg / 23.7 Max |
| Power (Watts): | 90 Avg / 220 Max |
| Cadence (RPM): | 65 Avg / 107 Max |
| Heartrate (BPM): | 161 Avg / 209 Max |
Personal Best
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