Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G K
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Tuesday, August 6, 2019
Time: 30:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 428
Speed (MPH): 19.9 Avg / 22.1 Max
Power (Watts): 216 Avg / 319 Max
Cadence (RPM): 87 Avg / 98 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:00
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 2:54