| Rider: | Jonathan Howard |
| Team: | YMCA - South Hampton Roads - Corporate (Chesapeake, VA) |
| Date: | Tuesday, August 6, 2019 |
| Time: | 10:04 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 118 |
| Speed (MPH): | 17.4 Avg / 27.3 Max |
| Power (Watts): | 171 Avg / 398 Max |
| Cadence (RPM): | 78 Avg / 96 Max |
| Heartrate (BPM): | 135 Avg / 182 Max |
Personal Best
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