Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, August 6, 2019
Time: 33:31
Distance: 6.75 Miles
Laps: 1.3
Calories: 205
Speed (MPH): 12.1 Avg / 16.5 Max
Power (Watts): 84 Avg / 179 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

5.00 mi in 23:01
1.75 mi in 10:30