Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark zinker
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, August 6, 2019
Time: 2:46:23
Distance: 36.00 Miles
Laps: 36.0
Calories: 1,105
Speed (MPH): 13.0 Avg / 20.3 Max
Power (Watts): 87 Avg / 226 Max
Cadence (RPM): 49 Avg / 82 Max
Heartrate (BPM): 86 Avg / 182 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:22
1.00 mi in 4:14
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:28
1.00 mi in 4:39
1.00 mi in 4:47
1.00 mi in 4:39
1.00 mi in 4:28
1.00 mi in 4:38
1.00 mi in 4:59
1.00 mi in 4:47
1.00 mi in 4:37
1.00 mi in 5:31
1.00 mi in 4:32
1.00 mi in 4:51
1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 4:35
1.00 mi in 4:38
1.00 mi in 4:27
1.00 mi in 4:29
1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 4:25
1.00 mi in 5:10
1.00 mi in 4:52
1.00 mi in 5:15
1.00 mi in 5:06
1.00 mi in 4:44
1.00 mi in 4:38
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