Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Wednesday, August 7, 2019
Time: 27:25
Distance: 6.33 Miles
Completed:
Calories: 216
Speed (MPH): 13.9 Avg / 19.0 Max
Power (Watts): 111 Avg / 236 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 102 Avg / 108 Max

Ghost

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