Rider: | Keith Steel |
Team: | YMCA - Middle Tennessee - North Rutherford (Smyrna, TN) |
Date: | Wednesday, August 7, 2019 |
Time: | 29:05 |
Distance: | 6.91 Miles |
Completed: | |
Calories: | 230 |
Speed (MPH): | 14.3 Avg / 21.1 Max |
Power (Watts): | 121 Avg / 227 Max |
Cadence (RPM): | 57 Avg / 74 Max |
Heartrate (BPM): | 182 Avg / 182 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.