Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lonnie Scarberry
Team: Darrell and Michelle Wright (Fountain City, IN)
Date: Wednesday, August 7, 2019
Time: 20:05
Distance: 4.86 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 14.5 Avg / 22.4 Max
Power (Watts): 132 Avg / 268 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 125 Avg / 138 Max

Laps

4.01 mi in 16:31
0.85 mi in 3:34

Goal

20 Minutes