Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, August 7, 2019
Time: 29:36
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 17.0 Avg / 21.3 Max
Power (Watts): 175 Avg / 364 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 122 Avg / 138 Max

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