Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Wednesday, August 7, 2019
Time: 1:03:41
Distance: 15.43 Miles
Laps: 3.5
Calories: 500
Speed (MPH): 14.5 Avg / 18.6 Max
Power (Watts): 110 Avg / 194 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 117 Avg / 124 Max

Laps

4.42 mi in 18:07
4.42 mi in 18:14
4.42 mi in 18:02
2.17 mi in 9:18